How can we do something to reach out to those who are less fortunate. Do you want to go out and help?
5 December 2017 – Strength, length and up side down
Try it out with one leg lifted.
Follow the Christmas calendar for the month of December – a new yoga shape to make and try out with your kids or by yourself.
Also be inspired to make decorations at the end of the week.
Wellbeing for All Now
Wellbeing for all now brings wellbeing to you wherever you are. This site is here to help you on the way to know yourself and take charge of yourself. It is here to lead you on to the road to care for nature and the environment.